Rest and Sleep at Nursery

At our nurseries, we understand just how important sleep is for young children’s wellbeing, development, and happiness. Every child is unique, that’s why we follow individual sleep routines and work closely with families to provide a restful, comforting sleep experience.

Working together from the start
During your settling-in sessions, your child’s Key Person will take time to get to know your child’s usual sleep routine, including when they typically nap and any comforting sleep habits they may have. We will mirror this routine as closely as possible to help your child feel settled and secure.

Comfort and Care
Babies aged 12 months and under are offered a cot for rest, while children aged over 12 months are offered a sleep mattress. All sleep equipment meets British Safety Standards.

We provide everything your child needs for a cosy, comfortable and safe sleep, so there is no need to bring bedding from home. Each child has their own designated bedding, which is stored safely in their individual sleep bag and laundered regularly so fresh and clean. If you would prefer your baby to use their own well-fitted sleep bag from home, we will check the manufacturer’s recommendations, including the Thermal Overall Grade (TOG), to ensure it is suitable and safe.

Our approach to sleep is nurturing and responsive. Research shows that sleep plays a vital role in brain development, helping children process new experiences, consolidate learning, and recharge for the adventures ahead. We never leave children to cry themselves to sleep, instead offering comfort and gentle reassurance as they settle. While we always consider parents’ wishes and preferences, we also respond sensitively to each child’s needs on the day. We never force a child to stay awake or wake them before they are ready.

Safe Sleep Always
Your child’s safety is our highest priority. Our safer sleep practices follow the latest guidance from the NHS and The Lullaby Trust, helping to reduce the risk of Sudden Infant Death Syndrome (SIDS) in babies and promote safe sleep practices for older children.

Every member of our team receives safer sleep training as part of their induction, with practices regularly monitored through observations and audits. This includes:

• Safe sleep positioning
• Appropriate sleep equipment and environments
• Suitable clothing and room temperatures
• The use of comforters
• Continuous supervision and regular sleep checks

Sleeping children are always supervised. This is one of the reasons we choose not to have separate sleep rooms. Our team remain close by, carrying out regular checks to ensure children are safe, comfortable and settled throughout their rest, helping them wake refreshed, happy and ready for the next part of their day.

Families looking for additional advice and guidance for home can find a wealth of information from the Lullaby Trust, which offers practical support for safer sleep for babies and young children.